Amrutam Weekend Recipe: Fresh n Juicy Orange Cups

Here's a healthy recipe for your weekend desert.

Amrutam Orange Cups

Ingredients required

4 Large oranges

1 cup buttermilk or low-fat plain yogurt

1 tsp honey (Amrutam Honey with Herbs like madhuyashti will soon be available on our e-store, keep an eye to get the early discount- You can also place an order by emailing us at

1 tsp chocolate shaving (optional)

How to make Amrutam Orange Cups?

Step 1: Set the freezer to least 2 hours before freezing. To ensure that the oranges stand upright, cut a thin slice from the base of each.

Step 2: Cut a lid from each orange at the other end and set aside. Carefully cut remove the inside of each orange and remove the pith and flesh from each. Do this over a bowl to catch all the juice.

Step 3: Discard the pith from the scooped out flesh, then chop the flesh to make a chunky puree. Place in a bowl with the juice. Stir in the buttermilk and the honey, and pour into a freezer proof container.

Step 4: Freeze for 1 hour. Place the empty orange shells upside down on paper towels and let drain.

Step 5: Remove the orange mixture from the freezer and stir well, breaking up any ice crystals. Return to the freezer for an additional 30 minutes, or until semi frozen.

Step 6:Stir again and use to fill the orange shells. Stand the filled oranges upright in a container. Freezer for an additional for an additional hour, or until frozen.

Step 7: Before serving, transfer to the refrigerator for 30 minutes to soften slightly. Serve decorated with chocolate shaving, if using.

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