The Ayurvedic Properties of Boswellia a.k.a the Indian Frankincense

Have you heard about this unique and magical Ayurvedic ingredient known as Boswellia? If you haven't, buckle in for a quick ten-minute power-reading session about the fragrant herb. Boswellia, also known as the Indian frankincense, is a resin herbal extract derived from the Boswellia tree. It has been used in essential medicine for decades now and is vital for producing various Ayurvedic formulations. The Boswellia serrata tree is native to India, North Africa, and the Middle East. The tree sap has an overpowering scent and taste in its raw form. People refer to the processed Boswelia tree sap as Frankinscene, which most of us are familiar with. 

Benefits of Boswellia

For millennia, natural health practitioners have utilized Boswellia to treat a variety of chronic inflammatory diseases. Although scientific studies are still in the primitive stages, it reveals possible applications for the resin and extracts. Its well-known anti-inflammatory properties aids in treating diseases like rheumatoid arthritis, inflammatory bowel disease and asthma. It also helps in curing various chronic diseases.

Rheumatoid arthritis

Rheumatoid arthritis (RA) is a variety of arthritis that afflicts the joints. The most common symptom is inflammation around the joints. Therefore, many RA therapies aim to reduce inflammation, such as nonsteroidal anti-inflammatory medications (NSAIDs). As Boswellia is known to decrease inflammation, it helps to alleviate RA symptoms. If you are looking for specific solutions to arthritis sariva is the plant for you. To read more, check out the article 'Sariva- The Pitta Expert and Body Purifier'.

(Not satisfied with just reading about herbs that can help with Arthritis? Try out our Amrutam Orthokey Gold Malt to deal with joint pain and swelling.)

Cancer and its treatment

Boswellic acids are a critical component of the resin that helps in preventing cancer development in multiple ways. However, researchers observed that certain enzymes have a detrimental impact on DNA when boswellic acids are present.

According to the latest research on the topic, Boswellia combats advanced breast cancer and inhibits the spread of malignant leukaemia and brain tumour cells. In another study, boswellic acids helped prevent pancreatic cancer cells from spreading. Experts are still researching the anti-cancer properties of Boswellia and we are learning more about it.


Boswellia helps relieve the symptoms of asthma. Studies indicate that the extract helps in controlling Leukotriene formation, one of the major reasons for asthma. According to research, people who ingested the herb had fewer symptoms and indications. This suggests that the herb is helpful in the treatment of bronchial asthma. In addition, the beneficial immune-balancing effects of Boswellia helps people better adjust to environmental triggers. 

With the ongoing corona pandemic, communities worldwide have started placing a greater emphasis on respiratory health. To learn more about ayurvedic herbs that can help protect you against external respiratory influences, check out our article 'Five Potent Ayurvedic Herbs to Ward off the Coronavirus'.

What is the most reliable way to take Boswellia?

Boswellia is available in a variety of forms, with varying degrees of quality. It is the active component of pure frankincense essential oil that contributes to its medicinal nature. Therefore, when we dilute this essential oil in a carrier and apply it, the skin absorbs the components. It is crucial to test the diluted oil on your skin to identify any negative responses before regular use. 

Boswellia is also a component in natural anti-inflammatory mixes that include other substances like turmeric. Before taking these products, we recommend all of you discuss using the resin with your primary physician. In natural therapies, Boswellia has a long history of medical usage. Early studies indicate that it is a potent anti-inflammatory with the potential as supportive therapy for various inflammatory diseases.

I found out that while current research on the plant is promising, it is still in its early stages. Further clinical trials and human research is needed to validate the use of Boswellia. 


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