Here’s a glimpse of what happened at Amrutam last week!
What’s new at Amrutam
The Amrutam family has always showered us with nothing but unconditional love and support throughout our journey. And so, as a gesture of gratitude, we’re elated to announce the exciting – first time ever! – Buy 2 Get 1 Free sale!! 😊 We didn’t want you to miss out on this wholesome opportunity, and hence we’ve extended the sale until February 28th, 2022.
Hurry! And restock all your favorite recipes
- Apart from stomach upsets, muscle aches, and fatigue, skin problems are also a manifestation of anxiety. Due to it being a lesser-known fact, people often misjudge its origin and treat it as a mere skin problem. Your skin is struggling, and perhaps you might need something more than a skincare routine. Soothe your anxiety to sooth your skin.
- Have you been feeling forgetful lately? Or just need to level up your memory? Then try these 6 ways to improve memory with Ayurveda. We’re sure you wouldn’t be disappointed!
- Do you have difficulty concentrating? Are you struggling with sleep and getting agitated easily these days? Feel drained? Then it could be that you’re experiencing mental fatigue. With a busy schedule, these things might go unnoticed, but it’s important to take a break every once in a while, look out for these signs, and engage in coping activities.
- There are several factors that may cause hair problems. Dirt, stress, or undernourishment, you name it! Hence, it’s important to be fully covered. Keeping this in mind, we’ve crafted a list of five things you can add to your hair care regimen. Check it out here!
Take a minute and do this: Breathe in, count 1…2…3, and slowly breathe out. Catch your breath, its important 😊
Product of the Week:
“Amrutam Brainkey Malt has changed my life. I have been consuming it for a good 6 months now. It has helped me immensely with my anxiety and sleeplessness, and I just feel calmer and at ease with my emotions. My stress has been manageable. I genuinely cannot imagine my life without it and always recommend it to friends and family.”
One delicious scoop of Brainkey Gold Malt nourishes the brain and keeps mental health in check. The richness of Brahmi, Shankpushpi, and Ashwagandha has uncountable benefits. They improve IQ levels, behavioral patterns, mental immunity, provide anti-aging properties, and much more. A wholesome and must-have Amrutam recipe, we’d say!
Psst, we have saved some jars for you. Get them now! 🙂
Blogs you might like to read:
There exists a direct correlation between contentment and emotional intelligence. No, it isn’t a workplace-exclusive soft skill. EI is of immense importance at every level of our lives. It assists in stress management, ensures good mental health, and makes communication easier no matter the setting, academic or professional. Not only this, research shows that people with a high IQ and an EQ are bound to be more successful than people with a high IQ but low EQ. Be it the Vedic period or 2022, being emotionally intelligent has never been out of fashion!
धर्म और उपवास-व्रत- आयुर्वेद,”व्रतराज” आदि धर्मग्रंथों में उपवास,व्रत एवं रोजा रखने का विशेष महत्व बताया है। उपवास आदि से शरीर तथा मनोवृत्तियों में निर्मलता आती है।
अवसाद या डिप्रेशन एवं तनाव मुक्ती के लिए व्रत एवं रोजा बहुत ही लाभकारी हैं।
व्रत-उपवास से होते हैं – 20 से ज्यादा चमत्कारी फायदे। जानकर हैरान हो जाएंगे: … इम्यून सिस्टम होता है मजबूत औऱ पेट की खराबी, लिवर की समस्या का अंत हो जाता है। व्रत-उपवास करने से शरीर कभी कमजोर नहीं होता, अपितु पूरी तरह विकार रहित हो जाता है।
A quote we like:
“Every feeling is valid because at the heart of healing is feeling.”
So, let’s catch our breaths and take care of our minds. We don’t have to earn a break to deserve it 🙂
That’s all for this week at Amrutam!