Prepping for August: Last Week at Amrutam 25.07.2022

Here’s a glimpse of what happened at Amrutam last week.

What's new at Amrutam?

Monday is here, and so are we with a solution to get rid of those Monday blues by starting your day with music which can be anything instrumental music or the trending Kesariya, as this will help your body release the feel-good hormones.

So this week, we ask you to jump up on your feet, dance to the tunes of your choice, and start your day full of positive energy and a little happiness boost.




  • - That itch to get things done and still not feeling satisfied. The hustle culture. The stress that comes with deadlines. The need to do and keep doing. These are a few things we discussed in our seventh episode of the Rediscovering Self with Amrutam podcast, “I stress a lot about pending work.” with Prateek Sharma.
  • - Giving our new community members a little surprise by giving them a free Personal Care Travel Pack on their first orders above INR 999 (Code: FIRSTPCT)

      Product of the Week

      Helping many community members deal with dandruff issues during Monsoon, our Neem Oil – Anti Fungal Medicinal Recipe takes the place of the week's product, which is packed with antioxidants and hence is a natural remedy for all hair problems such as irritated scalp, dandruff, hair thinning caused by pollution, stress or medication and more.


       What we are reading:

       Rediscovering Ayurveda X Juhie Kothari

      Juhie’s Yoga journey began when she was diagnosed with PCOS in 2013, for which she was given light medication. During this period, her elder sister introduced her to yoga, and she began practising three times a week. Eventually, she recovered from the symptoms of PCOS and stopped taking all medications. From then on, Juhie’s journey hasn’t stopped. In 2016 she completed 200 hr TTC from the Yoga Institute, then in 2018, she completed her 500 hr Hatha Intensive TTC from Indea Yoga Mysore and in 2019, she started her full-time yoga teaching more.


      Amrutam Nari x Pragya Batra

      Quirksmith co-founder Pragya Batra never really considered herself a risk-taker. Born and raised in Agra to middle-class working parents, she followed the traditional path of joining the corporate world shortly after completing her education. Having graduated from IIT Delhi and INSEAD, she went on to work with Bain & Company, where her role involved working with multiple businesses across industries on strategic initiatives. She then worked with InMobi, an ad-tech company based out of Bangalore, in the strategy and operations more.


      Quote of the week:

      "To live is the rarest thing in the world. Most people exist, that is all."

      Oscar Wilde

      That's it from our side, till then, toodles!


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