A strong and well-functioning immune system allows you to go about your everyday life while being exposed to numerous potential dangers. Without a strong immune system, you may be more susceptible to infections and illnesses, with significant and even fatal consequences.
Physical barriers are your body's initial line of defence, followed by your immune system. During COVID-19 it has become even more important to maintain your immunity. Now, with the help of ayurvedic immunity boosters prepared from natural ingredients, over time you can build an immunity to such ailments.
Ayurvedic medicine has been known to have healing properties. The herbs that go into making these natural treatments are efficacious in improving immunity. Many of these ayurvedic components serve as coolants or nutritive supplements which aid problems associated with the digestive tract. While some others serve as stress relievers and help relieve anxiety, promoting mental health. Many more of these ayurvedic products act as immunity boosters, which help fight viral infections and improve overall health.
Some of the Best Ayurvedic Products to Boost Immunity are:
- Ayurvedic Sharbats
In the summertime, your body needs a lot of liquids to beat the heat. That’s when an Amrutam Ayurvedic Sharbat can come in handy. Unlike juices and aerated drinks, these ayurvedic sharbats are not only healthy but also satisfying. They are loaded with fruit extracts and come in a variety of flavours such as amla (Indian Gooseberry), anar (pomegranate), Kacha aam (raw mango), etc. These fruity beverages contain essential vitamins and minerals necessary for the body. They act as coolants and help keep the body cool. Additionally, they can be consumed to cure dehydration, fatigue and burning sensations. They even aid in digestion and regulation of blood sugar levels. Each of these drinks are filled with antioxidants, which leave you feeling rejuvenated.
- Nutritious Jams
Breakfast in an Indian home cannot be complete without a bottle of jam being present on the table. Adding nutritious jams such as the Amrutam Herbal Jam and Gulkand (Ayurvedic Rose Petal jam) to your dietary regimens can be one way in helping you build immunity.
Each of these jams has its own special properties, the Amrutam Herbal Jam contains herbs like Brahmi and Jatamansi, which are excellent facilitators for mental health. Consuming this jam can help in boosting memory and additionally, if you’re suffering from mental stress it can relieve the pressure by inducing calming and relaxation effects. Gulkand too has healing properties which help in reducing digestive ailments like ulcers, swelling of intestines, acidity and stomach heat. Aside from this, it is also very effective in strengthening gums and teeth. These jams are prepared using all-natural ingredients and they possess high nutritional value. Therefore, having a spoon or two of these jams can be beneficial for your health.
- Immunity Boosters
Amrutam Gold Malt is a fantastic nutritional supplement containing Anjeer, Bhui Amla and Abhrak Bhasm and is considered to be a great enhancer for body immunity. It has also been proven to improve appetite and digestion and can treat anaemia, general debility, and even weight loss. Overall, it helps to fight against chronic diseases.
Another immunity booster that serves multiple purposes is Amrutam Chawanprash. This age-old ayurvedic recipe is made with fresh Amalaki fruit, which is a natural source of antioxidants. This herbal mixture is one of the best immunity boosters as it promotes a healthy metabolism, right from rejuvenating the mind, to boosting the immune system. If you’re struggling with digestion problems, dry cough or cold, having a spoon of Amrutam Chawanprash regularly would be greatly beneficial.
- Viral Infection Treatments
An abrupt change in weather such as a sudden cold or wet spell can make you easily susceptible to viral infections, which might arise in the form of a cold, sore throat, runny nose, etc. By building your body’s immunity, you can fight against such viral infections.
Ayurvedic medicine such as the Amrutam Madhu Panchamrut has certainly been beneficial in treating common colds and the flu. This honey, enriched with herbs, has become a topical antibiotic as well as a common healing agent to treat and bring relief to sore throats. Another immunity booster possessing therapeutic properties is Amrutam Flukey Malt. This malt consists of herbs such as Giloy Ghan Kwath, Tulsi, Bharangi, Guggul, Mulethi, which makes it a fantastic immunity booster. Having a spoonful of the malt regularly can build white blood cells, which fight against infection, and help you build a stronger immune system.
- Stress Relievers
It is essential to keep your mental health in check as your immunity depends on both your physical and mental wellbeing. People battlestress on a daily basis, it might be caused due to anxiety or mental fatigue, which can lead to frequent headaches and overtime even memory loss. Building strong mental immunity is important to help you function to your full potential. Intake of supplements such as Brainkey Gold Malt or Brahmi Churna can help build mental immunity. These natural medications increase your ability to fight against stress and improve mental concentration and enhance your memory. Regular consumption of these tonics can help fight against mental exhaustion and bring you relief.
Ayurvedic medicines and products have been making a comeback to the markets with people opting for natural medication to build immune systems, especially during such troubling times. Therefore, consuming impactful immunity boosters such as the Amrutam Ayurveda products will help you stay strong and healthy at all times. However, remember that it is equally important to stay well-nourished daily and away from stress as much as possible to help combat illness and stay healthy.