7 Indian Yoga Accounts to Follow

If you've ever made up your mind and thought, “I want to start yoga, but I don’t know where to begin”, you’re not alone.  Over the past few years, yoga has moved far beyond studios and retreats. It’s now as close as your phone screen. But with so many voices online, let’s be honest, starting (or sticking to) a yoga practice can feel overwhelming. We tell ourselves, “I’ll do it tomorrow,” or scroll through videos thinking, “This looks amazing, but where do I even begin?”

That’s why we’ve curated a list of seven inspiring yoga creators who are not only rooted in authentic practice but also make wellness feel warm, accessible, and real.

From gentle flexibility flows and guided breathwork to strength training and calming challenges, these homegrown creators are making it easier (and more joyful!) to add yoga to your everyday life.

1. Khushi Bajwa | @khushibajwayoga

If you’re just getting started and want someone to help you build a simple, sustainable yoga habit, you’ll love Khushi Bajwa. Her 30-day challenges are super beginner-friendly, and her videos often feel like little pep talks. She keeps things light and gentle but consistent and sometimes, that’s all we need to begin again. Whether you’re short on time or motivated, Khushi helps you show up in small but meaningful ways.

2. Samriti | @smriti.yoga

3. Mohit Sen | @theindianyogaboy

Now, if you’re someone who finds peace in structure or you love learning the deeper “why” behind every pose, then Mohit, known as The Indian Yoga Boy, might be for you. He has a strong foundation in yogic science. His content blends traditional yoga with strength training, posture work, and a lot of wisdom that goes beyond the mat. It’s the kind of page that reminds you yoga can be both deeply disciplined and deeply meaningful.

4. 𝗦𝗿𝗶𝘀𝗵𝘁𝗶 𝗞𝗮𝘂𝘀𝗵𝗶𝗸 | @yoginisrishti

Some days, we don’t want intensity. We want softness, grace, and movement that feels like a long exhale. That’s where Srishti’s content comes in. Her flows are slow, stretchy, and deeply feminine, perfect for releasing emotional weight or winding down after a long day. Watching her move feels like watching poetry, and her energy is calming from the very first frame. If you’re looking for yoga that feels like therapy for the soul, she’s the one.

5. Kratika Agarwal | @digitalyogawith_krati

And then there’s Kratika, who’s honestly the best kind of yoga teacher for busy people. She breaks down yoga into short, easy-to-do routines that you can literally follow from your desk, your bed, or even while brushing your teeth. If you’ve ever said, “I don’t have time for yoga,” her page gently proves you wrong (in the best way). Her content is practical, relatable, and surprisingly grounding, especially when your schedule’s packed.

6. Greesha Dhingra| @gree_yogabhyasi

If you’ve been practicing for a while and are looking to go deeper, especially into strength, endurance, and discipline. Then Greesha Dhingra’s content will feel like a challenge worth showing up for. Her flows are dynamic and powerful, but what stands out even more is her sense of purpose. She teaches yoga as a way of life, not just a workout. For those who want to build inner and outer strength, her page offers the perfect push.

7. Nitin Goyal | @watchyourbreath

And finally, on the days when you’re not looking to move at all, when what you need is stillness, breath, and something to calm your nervous system. Nitin Goyal’s Watch Your Breath is the perfect page to land on. It’s full of guided breathwork and mindfulness reminders that help you slow down and reconnect with your inner world. Some days, it’s not about touching your toes, it’s about returning to your breath. This page reminds you of that.

Yoga doesn’t need to be perfect, aesthetic, or an hour long. It just needs to be yours.Some days you’ll crave strength. Other days, just five minutes of silence. And that’s okay. What matters is that you find practice and a voice that meets you where you are.

So follow the creator who feels right for you. Let your scroll turn into a space of healing. And maybe, just maybe, that one reel you saved will be the reason you roll out your mat today.

Read more:
1. 8 Yoga Hacks for Busy People

2. Yoga for Period and Hormonal Balance

3. 8 Limbs of Yoga and Their Benefits for Women