Episode 1
I'm not sure if therapy is the right path for me
with Stuti Ashok Gupta
Finding a therapist is exactly like dating. There is no one-size-fits-all. There are so many schools of thought and no one style of working your way in therapy. You can begin by booking an appointment and experiencing how that one session makes you feel. Of course, it's going to be a long journey, but if you have conviction, you might want to come around.