Part 2 - Covid'19: Ayurvedic Lifestyle guide for Physical and Mental Health

Part 2 - Covid'19: Ayurvedic Lifestyle guide for Physical and Mental Health

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● Team Amrutam wrote this E-Book during the pandemic to educate our community members about Covid-19 from Ayurveda’s Perspective, discussing various topics from taking care of your mental health to exercise.
● Divided into two parts, this book was composed with the help of various Covid-related articles published by different authors and Ayurveda experts from Amrutam Global.

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ankita.chowdhury

When the world is fighting together with covid.its good to know the Ayurvedic perspective of it for better health and protection.