Team Amrutam has curated a list of suicide helplines for Indian citizens. Please call on these numbers if you are battling suicidal ideation or reach out to a loved one.
1. India: International Bipolar Foundation
Call : +91-8888817666
2. Jeevan Aastha Helpline :
Toll-Free: 1800 233 3330
(24*7 available, operated by Gandhi Nagar Gujarat Police in association with verified psychologists (suicidal tendencies, depression, career counseling, addiction).
Website: http://www.jeevanaastha.com/
Email: help@jeevanaastha.com
3. AASRA : 09820466726, 022-27546669 or 27546667
Website: http://www.aasra.info/helpline.html
4. For Punjab, Jharkhand, Chattisgarh, Assam, Karnataka, and other states.
Call: 104
5. Roshni Foundation (Secundrabad)
Call: 040-66202001 , 040-66202000
Timings: 11 am to 9 pm, Monday to Saturday
6. COOJ Mental Health Foundation (GOA) :
Call: 0832-2252525
Timings: 1 pm to 7 pm, Monday to Friday
Language: English (Only)
(You may Email your query at youmatterbycooj@gmail.com, normal reply time: 72 hours)
7. HITGUJ Helpline (MUMBAI) :
Call: 022-24131212
(24 HOURS HELPLINE, OPERATED BY KEM HOSPITAL IN ASSOCIATION WITH MUMBAI MUNICIPAL CORPORATION [ M.C.G.M ] )
7. SANJIVINI (DELHI):
Centre 1 ( Jangpura NewDelhi : 011-24311918 , 011-24318883 , 011-43001456 ( 10am to 5.30 pm : monday to friday)
Centre 2 ( Qutub Institutional Area ) : 011- 40769002 , 011-41092787 ( 10am to 7.30pm : Monday to Saturday)
Website: http://sanjivinisociety.org/
8. SUMAITRI: 011-23389090 (NEWDELHI):
Timings: 2pm to 10 pm weekdays and sat and sun - 10am to 10pm
9. ICALL (Operated by TISS):
022-25521111 ( 10am to 10 pm : monday to saturday )
Website: http://icallhelpline.org/
10. FORTIS STRESS HELPLINE : +91-8376804102 ( 24*7, NEWDELHI )
11. VANDRAVELA FOUNDATION (GUJARAT) - 18602662345
12. MITRAM FOUNDATION ( BENGALURU ) - 080-25722573
Timings : 10am to 2pm , Monday to saturday
Languages : ENGLISH, HINDI (ALL DAYS EXCEPT SUNDAY)
ENGLISH, HINDI AND KANNADA (WEDNESDAYS)
13. LIFELINE FOUNDATION ( KOLKATA ) :
CALL : 033-24637401 , 033-24637432
Timings: 10am to 6pm , Monday to sunday
Website: https://lifelinefoundation.co.in/
14. National Institute of Behavioural Sciences ( KOLKATA ) :
CALL : 033-22865203
Timings : 12pm to 8pm ( all days except government holidays )
15. ASHA Helpline ( Chandigarh ) : 0172-2735436 , 2735446
Timings : 8 am to 7 pm ( Monday to saturday )
16. SAATH ( AHEMDABAD ) : 079-26305544 , 079-26300222
Timings ( 1pm to 7pm daily )
17. Healing Minds Foundation (SRINAGAR) - 18001807020
Timings : 10am to 5 pm ( sunday to thursday )
18. The Sara (Jammu Tawi) : +91-9697-606060
Email : mail@thesara.org.in , Timings : 10am to 5pm
19. Jeevan Suicide Prevention Helpline ( Jamshedpur ) : 0657-6453841 , 0657-6555555
Timings : 10am to 6pm daily
20. SAHAI ( BANGULURU ):
Call: 080-25497777, 9886444075
Timings: Monday to saturday : 10am to 8pm
21. Parivarthan Counseling Helpline Services:
Call: 7676602602
Timings : 4pm to 10pm , Monday to Friday
22. DISHA (KERALA ) - 1056
23. NGO SPACE: LGBT ( TRANSGENDER COMMUNITY HELPLINE ): 1800111015
24. TAMIL NADU SCHOOL STRESS HELPLINE: 14417
25. SNEH FOUNDATION ( 8 AM TO 10 PM ALL DAY ): 044-24640050
Website: https://snehaindia.org/
More numbers:
http://www.suicide.org/hotlines/international/india-suicide-hotlines.html