Rebooting your Mind: Last Week at Amrutam 20.09.2022

Rebooting your Mind: Last Week at Amrutam 20.09.2022

Namaste & Happy Tuesday! ✨

We launched our new website after giving it a day off (it had never taken one!), and we decided our newsletter also needed a bit of revamping, so here we are with a brand new version of Last Week at Amrutam. :)

In today’s newsletter, we are discussing:

  1. 1. A sneak-peek inside Amrutam HQ
  2. 2. The Three Sages of Ayurveda
  3. 3. Make your Tuesday with this Healthy Muffin Recipe
  4. 4. Suno kya kehte hai woh
  5. 5. What are we reading

A sneak-peek inside Amrutam HQ 👀

It’s been 2 weeks since we launched our new website, and the team at Amrutam loves the community's support.

Additionally, it has sparked our enthusiasm for our new app. For which, we are onboarding doctors. If you know one or are one, drop us an email at

The Three Sages of Ayurveda 🌿

The science of Ayurveda was brought to our land by three sages:

  1. 1. Dhanwantari,
  2. 2. Bharadwaja, and
  3. 3. Kashyapa.

Through a variety of means, these mythological figures were able to learn Ayurveda from Indra, the God of Thunder. Learn more about them here: (Instagram Link to Facts Post)

Make your Day! 🧁

There's no one who doesn't like a good muffin, and even more, if it's a healthy one, that's just an added benefit and motivation to enjoy it more.

Here’s a recipe just for that.

Suno kya kehte hai woh 👂

“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.”

- Roy T. Bennett

What are we reading 📚

And something for you to read while you start your day:

  1. 1. Cleansing your Mind
  2. 2. 5 food rules to incorporate into your life

And with this, we have come to the end of this newsletter and hope you’ve learned something new.

We'll be back next week with some more exciting content; till then, toodles!👋