Amrutam Ayurvedic Guide for Young Women-Sukanya

Amrutam Ayurvedic Guide for Young Women-Shakti

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This ebook is a comprehensive Ayurvedic guide tailored for young teen girls, offering insights into dosha balance, healthy diet and lifestyle. It gently introduces the changes they will experience as they approach their first period, providing holistic advice to support their well-being during this significant phase of life.

 

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