Sexual Health & Wellness | E-Book

Rs. 21.00

● After receiving an overwhelming response on our Instagram on themes surrounding Sexual Health & Wellness, we composed an E-Book with their detailed compilation.
● This book covers the following themes:
● Sexual Health and Wellness: The Basics
● Mental Health and Sex
● The Role of Ayurveda
● Tips to Improve Your Sexual Health

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Which Dosha Type Are You?

As per Ayurveda, the world comprises the five elements of nature: fire, water, space, earth and air.

Also known as the Panchamahabhutas, they are present in the human body in the form of three Doshas: Vata, Kapha and Pitta.
The Doshas influence physical traits, mental qualities, emotional attributes and more. An imbalance in the Doshas can lead to serious health concerns.

Take this Dosha Quiz today to learn about your dominant Dosha and find which recipe best suits you.

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ankita.chowdhury

A great initiative by amrutam. sexual wellness is always a taboo in India. And taking this topic up is surely praise worthy.