Here's what you need to know about tackling PCOS

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Ah, the joy of being a woman! There's a certain aesthetic beauty in every facet of womanhood. From the way colors seem to matter more than mechanisms to the peculiar economic phenomenon known as the pink tax – where products targeted towards women can cost significantly more than their male equivalents.

Yet, what truly makes our journey unique is what goes on inside us. Beyond the realms of periods and babies, there's a whole spectrum of experiences. Did you know that 1 in 10 women grapples with PCOS?

Now, imagine navigating through mood swings, hormonal issues, weight gain, and the unwelcome presence of facial hair. It's not just about the physical changes; it's about facing these transformations in a world that often imposes unrealistic standards of beauty.

The pressure to conform to conventional notions of beauty can be overwhelming, creating a battleground of insecurities and self-doubt.

And then, there's the unwarranted scrutiny and criticism that comes with a side of bullying at family functions, parties, and gatherings. The endless bickering about eating habits, with well-meaning but unsolicited advice about how a pasta salad won't solve anything.

Amidst these challenges, there's an ally that whispers comfort and empowerment – Amrutam Nari Sondarya Malt. It goes beyond being just a supplement; it's a celebration of individuality, a defiance against societal norms. 

Enriched with powerful herbs like Shatavari, Lodhra, and Ashoka, this malt has proven to be beneficial in managing symptoms of PCOS and addressing menstrual health issues. Let’s learn about how each ingredient works:


  1. Hormone Regulator: Steroid saponins and oestrogen, found in asparagus racemosa, aid in menstrual cycle regulation and the regulation of hormones. Additionally, it promotes growth of follicles and ovulation and boosts the release of hormones related to the hypothalamus-pituitary-gonadal axis.
  2. Energizer: Shatavari increases muscle's ability to use glycogen and lipids, which raises energy levels.
  3. Anti-oxidants: Shatavari is rich in antioxidants, which support the body's defence against oxidative stress caused by dangerous free radicals in the environment and maintain the health of bodily cells.


  1. Lodhrin: Lodhra contains lodhrin, a potent bioactive compound recognized for its anti-inflammatory properties. Lodhrin plays a pivotal role in soothing inflammation, contributing to the alleviation of discomfort associated with menstrual issues.
  2. Tannins: Lodhra is abundant in tannins, which endow it with astringent qualities. This makes it an excellent uterine tonic, fostering uterine health and supporting overall reproductive well-being.
  3. Hormonal Regulation: Lodhra is revered in traditional Ayurveda for its ability to contribute to hormonal balance. It complements Shatavari by aiding in the regulation of hormonal fluctuations, providing a holistic approach to women's health.

Ashoka (Saraca indica)

  1. Flavonoids: Ashoka is rich in flavonoids, which contribute to its anti-inflammatory and antioxidant properties. These flavonoids play a crucial role in mitigating menstrual discomfort and promoting overall reproductive health.
  2. Glycosides: The presence of glycosides in Ashoka adds to its anti-dysmenorrheal properties. This aids in relieving menstrual pain, making it a valuable component for a more comfortable menstrual experience.
  3. Tannins: Similar to Lodhra, Ashoka contains tannins that act as uterine tonics, supporting the health of the uterus and contributing to the comprehensive benefits of the malt.

Ashoka happens to be a uterine stimulant and increases uterine contractions. It also stimulates the ovarian tissue. Read more here. 

The combination of Shatavari, Lodhra, and Ashoka in this malt presents a synergistic approach to addressing the complexities of PCOS symptoms and menstrual health.

Amrutam Nari Sondarya Malt aims to redefine the conversation around beauty and well-being. It's a reminder to women that their bodies are evolving, and that's not just okay; it's beautiful. It's a celebration of individuality and self-love, standing tall against the societal noise that tries to dictate what's 'normal.'

This year alone, more than 5000 incredible women like you tried the malt, and a whopping 89% reported positive results after regular consumption. It's not just a product; it's a solution crafted with care and backed by the experiences of our amazing community.

(Note: The 89% figure is based on a sample survey conducted among our customers who were willing to share their experiences with the malt.)

We conducted a survey among 113 Nari Sondarya Malt customers. Let’s dive into the results. 


Diverse Usage Patterns

Our community shared varied experiences with the Nari Sondarya Malt, ranging from those who have not yet started regular use to individuals who have just received their package today. 

While some individuals praised the positive impact on menstrual concerns, others expressed uncertainty about how to consume the malt effectively. 

A Glimpse into Transformative Experiences

The Power of Consistency

Among those who have committed to regular consumption, a significant portion reported positive results. Out of the 50 individuals who've incorporated the Nari Sondarya Malt into their routine, a remarkable 75% reported positive results. These experiences span a spectrum of improvements, including reduced cramps, regularized periods, enhanced skin health, and elevated energy levels.

For some, the journey involved addressing health challenges such as PCOS, acne, or irregular periods. The malt emerged as a companion in navigating these challenges, providing relief, and contributing to a sense of well-being.

Acknowledging that every individual is at a unique point in their wellness journey, we value the concerns raised by our community members. From taste preferences to package seal issues, these insights provide valuable cues for refining our offerings and ensuring an even more enriching experience.

Encouraging Regular Usage

Surprisingly, nearly half of our customers have shared that they are not using the Nari Sondarya Malt regularly. Life's demands can be overwhelming, and we get it! But here’s a subtle nudge to remind you to embrace your self-care routine with a sip of nourishment.

The Unexplored Potential:

There is a myriad of untapped possibilities that can be explored. For instance, the feedback on male infertility concerns and the suggestion for a travel-friendly jar open avenues for us to innovate and broaden our product range.


In the ever-evolving tapestry of well-being, Amrutam Nari Sondarya Malt stands as a thread weaving through the diverse lives of our community members. The journey, marked by a blend of triumphs and challenges, reflects the authentic nature of personal wellness. We remain committed to embracing every nuance of this journey and continue crafting products that resonate with the unique needs of each individual.

Our mission is not just about addressing physical concerns but fostering a holistic sense of well-being. As we move forward, we invite you to be an integral part of this narrative, contributing your experiences and insights to shape a future where wellness is personalized, empowering, and celebrated in all its beautiful complexity. Together, let's redefine the norms and embrace the individuality that makes each woman extraordinary.


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Amrutam Face Clean Up Reviews

Currently on my second bottle and happy with how this product has kept acne & breakouts in check. It doesn't leave the skin too dry and also doubles as a face mask.

Juhi Bhatt

Amrutam face clean up works great on any skin type, it has helped me keep my skin inflammation in check, helps with acne and clear the open pores. Continuous usage has helped lighten the pigmentation and scars as well. I have recommended the face clean up to many people and they have all loved it!!

Sakshi Dobhal

This really changed the game of how to maintain skin soft supple and glowing! I’m using it since few weeks and see hell lot of difference in the skin I had before and now. I don’t need any makeup or foundation to cover my skin imperfections since now they are slowly fading away after I started using this! I would say this product doesn’t need any kind of review because it’s above par than expected. It’s a blind buy honestly . I’m looking forward to buy more products and repeat this regularly henceforth.

Shruthu Nayak

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