Mid-September to Mid-November is the time for Sharad Ritu. Learn about these holistic ayurvedic practices for this season with Amrutam!
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Sexual Health & Wellness | E-Book
Rs. 21.00
● After receiving an overwhelming response on our Instagram on themes surrounding Sexual Health & Wellness, we composed an E-Book with their detailed compilation. ● This book covers the following...
Women’s Health | E-Book
Rs. 18.00
● After receiving an overwhelming response on our Instagram handle on themes surrounding Vaginismus, PCOD, PMDD & many more, we created this E-book with a detailed compilation comprising of:● Menstrual...
Part 2 - Covid'19: Ayurvedic Lifestyle guide for Physical and Mental Health | E-Book
Rs. 14.00
● Team Amrutam composed this E-Book during the pandemic to educate our community members about Covid-19 from Ayurveda’s Perspective, discussing various topics from taking care of your mental health to...
Ayurveda Lifestyle | The Beginning Book | E-Book
Rs. 21.00
● Amrutam’s Ayurveda Lifestyle is a perfect guide designed by Team Amrutam for healthy living enthusiasts who wish to embark on the journey of Ayurveda for holistic well-being.● From Dosha...
Part 1 - Understanding Covid'19 from an Ayurvedic Perspective | E-Book
Rs. 14.00
● Team Amrutam composed this E-Book during the pandemic to educate our community members about Covid-19 from Ayurveda’s Perspective, discussing various topics from the history of pandemics to dealing with...
Women's Reproductive Health | E-Book
Rs. 17.00
As a follow-up to our Women's Health E-Book, we are bringing you a more detailed book that will cover the reproductive health journey of a woman.Discussing a variety of subjects,...
Holistic Lifestyle Approaches | E-Book
Rs. 14.00
● Holistic Lifestyle Approaches E-book is a composition of lifestyle practices and habits that enable us to live in sync with Ayurvedic principles. ● This E-book contains simple tips and ways...