E-Book

● After receiving an overwhelming response on our Instagram on themes surrounding Sexual Health & Wellness, we composed an E-Book with their detailed compilation. ● This book covers the following...

● Amrutam’s Ayurveda Lifestyle is a perfect guide designed by Team Amrutam for healthy living enthusiasts who wish to embark on the journey of Ayurveda for holistic well-being.● From Dosha...

Originally started as a blog series to create awareness about ancient healing practices, Rediscovering Ayurveda | E-Book features 16 Yoga and Ayurveda experts from across the world and celebrates their...

As a follow-up to our Women's Health E-Book, we are bringing you a more detailed book that will cover the reproductive health journey of a woman.Discussing a variety of subjects,...

● Amrutam Ayurvedic Dosha Guide to Vata, Pitta and Kapha | E-book is an introduction to the foundations of Ayurveda: the Tridoshas, namely Vata, Pitta and Kapha. ● This E-book is a...

● After receiving an overwhelming response on our Instagram handle on themes surrounding Vaginismus, PCOD, PMDD & many more, we created this E-book with a detailed compilation comprising of:● Menstrual...

● Holistic Lifestyle Approaches E-book is a composition of lifestyle practices and habits that enable us to live in sync with Ayurvedic principles. ● This E-book contains simple tips and ways...

● Team Amrutam composed this E-Book during the pandemic to educate our community members about Covid-19 from Ayurveda’s Perspective, discussing various topics from taking care of your mental health to...

● Ayurvedic Herbs and Remedies for Male Sexual Health and Wellness | E-book contains detailed guidance on ayurvedic herbs and remedies for male sexual health and wellness.● This E-book is divided into...

This ebook is a comprehensive Ayurvedic guide tailored for young teen girls, offering insights into dosha balance, healthy diet and lifestyle. It gently introduces the changes they will experience as...

● Amrutam's The Ultimate Ayurvedic Sexual Health Guide for Pleasure and Wellness | E-book is a one-stop resource for sexual health, wellness and pleasure for both men and women. ● It elaborates on...

● Amrutam Guide to Ritucharya: Ayurveda and Seasons | E-book is a valuable resource to learn about the effects of changing seasons on our health. ● Divided into seven chapters, it details the...

● Ayurvedic Guide to Female Sexual Concerns and Treatments in Hindi | E-Book is a detailed guide on female sexual health, concerns and their ayurvedic treatments.● This E-book is divided into four parts...

● This E-Book is an introduction to ayurvedic malts, a modern take on the traditional avaleh. ● Divided into 16 chapters, it helps us understand what malts are, how they are...

● Ayurvedic Guide to Male Sexual Concerns and Treatments in Hindi | E-book is a detailed guide on common sexual concerns and problems that men face. ● This E-book is divided into four...

● Mysteries of Mahakaleshwar is a compilation of the secrets and stories related to the Mahakal Temple in Ujjain.  ● Divided into five chapters, this E-Book explains in detail the...

Are you a woman in your 20s or 30s looking to harmonize your menstrual health? Our ebook is here to guide you! Dive into how Ayurveda’s Doshas influence your cycle...

● Team Amrutam composed this E-Book during the pandemic to educate our community members about Covid-19 from Ayurveda’s Perspective, discussing various topics from the history of pandemics to dealing with...

Originally started as a blog series to celebrate the stories of phenomenal women creating positive impact, Amrutam Nari E-Book is a collection of stories of inspiring women entrepreneurs. 

● This E-Book is an introduction to ayurvedic malts, a modern take on the traditional avaleh. ● Divided into 16 chapters, it helps us understand what malts are, how they are...