Recipes, DIYs and the easiest Ayurvedic life hacks! Expect to find detailed information on complex topics broken down in simple parlance in the Daily Reads section.
Feeling heavy or sluggish this monsoon? Discover 7 tiny Ayurvedic habits for rainy days to support digestion, restore balance, and feel better naturally.
Do Ayurvedic medicines contain heavy metals? Understand what bhasmas are, how they are traditionally purified, and the role of ingredients like Loh, Shilajit, and Swarnmakshik in Nari Sondarya Malt.
Wondering if you can take Nari Sondarya Malt while breastfeeding? Learn when doctors recommend restarting NSM after delivery, why the 45-day wait matters, and how Ayurvedic ingredients may support your postpartum recovery, nourishment, and wellbeing.
Ayurvedic recipes rooted in tradition, crafted to nurture your daily life.
Rediscovering Ayurveda is a blog segment that navigates and features the lives of Yoga, Ayurveda and natural living enthusiasts attempting to rediscover the modern-day meaning of Ayurveda and what constitutes healthy living.
In this article of our Rediscovering Ayurveda series, we interviewed Dr. Tanuja Gohane, a fertility and rejuvenation specialist based out of Nagpur, Maharashtra.
Ankita Lodha is a chartered accountant turned certified and registered yoga instructor with 500 hours of training under her belt. She specialised in pre and post-natal care along with yoga therapy.
#AmrutamNari celebrates phenomenal women from all walks of life who are performing brilliantly in their respective fields with a passion to bring a positive change.
Amrutam Contributors work day in and day out to put together all things incredible for our lovely Amrutam Community! Tap on to learn what goes on behind the scenes.
