Recipes, DIYs and the easiest Ayurvedic life hacks! Expect to find detailed information on complex topics broken down in simple parlance in the Daily Reads section.
Yoga for women over 40 made simple: gentle movement, Ayurvedic daily rhythm, warm nourishment, and calming breath practices you can stick with.
Yoga and monsoon wellness, made simple: warm cooked meals, gentle yoga, and steady daily rituals to stay grounded through the rainy season.
Ojas in Ayurveda is that rested, nourished feeling. Build it with gentle yoga, simple breathwork, and warm daily nourishment that keeps you steady.
Ayurvedic recipes rooted in tradition, crafted to nurture your daily life.
Rediscovering Ayurveda is a blog segment that navigates and features the lives of Yoga, Ayurveda and natural living enthusiasts attempting to rediscover the modern-day meaning of Ayurveda and what constitutes healthy living.
In this article of our Rediscovering Ayurveda series, we interviewed Dr. Tanuja Gohane, a fertility and rejuvenation specialist based out of Nagpur, Maharashtra.
Ankita Lodha is a chartered accountant turned certified and registered yoga instructor with 500 hours of training under her belt. She specialised in pre and post-natal care along with yoga therapy.
#AmrutamNari celebrates phenomenal women from all walks of life who are performing brilliantly in their respective fields with a passion to bring a positive change.
Amrutam Contributors work day in and day out to put together all things incredible for our lovely Amrutam Community! Tap on to learn what goes on behind the scenes.
