Here's a glimpse of what happened at Amrutam last week!
What’s new at Amrutam
- In the past year, we have learned and understood the importance of movement to keep our health and immunity strong. While the thought of exercising can be overwhelming for many, simple yoga poses are much easier to do and immensely help with enhancing immunity. Here are 5 Yoga Asanas for boosting your immunity!
- Do you love a good herbal tea concoction? We’ve got just the right recipe for you! This herbal blend is made with spices that detoxify your body along with increasing your metabolism. Check it out here!
- That said, we want to share with you these 5 amazing spices that act as potent immunity boosters. One of them is Trikatu, made with long pepper, black pepper and ginger, which pacifies Vata and Kapha derangements. Amrutam’s Gold Malt and Flukey Malt contain Trikatu that helps with building strength to fight against diseases!
- Did you know that under #AmrutamReview project you get wallet points for sharing thoughtful reviews of Amrutam Recipes on the website? Go check it out now!
A quote we like
- “Say thank you to your body for all it has done for you!”
- We are so thrilled to share with you that Amrutam’s Self-Love Gift Box was recently featured in Wedding Vows as a Mother’s Day gift! A perfect present that will help your mum prioritise wholesome self-care. 😊
Product of the week
- Infused with the extracts of tulsi and mint, Amrutam’s Mint and Tulsi Body Wash is the perfect recipe for cleansing your body this summer season. The refreshing herbs boost up your energy levels and leave you feeling super clean and revitalized.
Articles you might enjoy reading
- Rediscovering Self #2 – “I procrastinate a LOT!”
- In the second episode of the Rediscovering Self with Amrutam podcast, host Preethi Parthasarathy explores the theme “I procrastinate a LOT!” with Rhea Gandhi, a psychodynamic and person-centered therapist psychotherapist and chairperson of the Indian Chapter of the International Attachment Network. She is a queer-affirmative practitioner and visiting faculty at St. Xavier’s College’s Post-Graduate Department of Psychology
- जाने-औषधि तेलों के 22 से ज्यादा जरूरी फायदे
- आयुर्वेद के बहुत प्राचीन ग्रंथ “वाग्भट्ट रचित” अष्टाङ्ग ह्रदय, काय-चिकित्सा, सुश्रुत सहिंता, चरक सहिंता, योग रत्नाकर आदि में ३ महीने से १०/१२ वर्ष की आयु तक बच्चों की प्रतिदिन निम्नलिखित जड़ीबूटियों से युक्त/निर्मित औषधि तेलों की प्रतिदिन मसाज़ करवाई जाए, तो ऐसे बच्चे बहुत होनहार, स्वस्थ्य-तन्दरुस्त और इम्युनिटी से लबालब रहते हैं। इन्हें ताउम्र कभी कोई रोग नहीं सताता।
Creations under #AmrutamFamily project
- Here’s a beautiful review of a bunch of Amrutam Recipes by Natasha Noel (@natashanoel001).
- PS, have you participated in the #KuntalCareHairMarathon yet?! Check out the hashtag and tag @amrutamofficial to be featured!
That's all for this week at Amrutam!