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Ayurveda Lifestyle | The Beginning Book

Name: Ayurveda Lifestyle | The Beginning Book
Brand: Amrutam
SKU: PFG-10341
Price: 299.0 INR
Availability: InStock

₹299

Formats: Paperback - Full Version

Paperback - Full Version ✓

₹299

Book (Paperback) + Poster ✓

₹399

Only Poster ✓

₹100

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Product Information in Detail

● Amrutam’s Ayurveda Lifestyle is a perfect guide designed by Team Amrutam for healthy living enthusiasts who wish to embark on the journey of Ayurveda for holistic well-being.
● From Dosha guide to recipes this book has all you need to take the first step!
● We invite you to join us in this wholesome journey and be a part of our beloved Amrutam Family!

Why choose Ayurveda Lifestyle | The Beginning Book?

This book is an introduction to Ayurveda and covers the following topics –
● Formation of the Universe
● Vikriti & Prakriti Test
● Introduction to Doshas
● Dosha Guide
● The Concept of Dincharya
● Ama, Agni & the importance of Fasting
● Dosha Balancing Herbs

Read the ebook and loved it. Will be ordering the full size soon. A great read for knowing and understanding our ancient ayurvedic medicine.

A great read

reading this book has helped me see well being and health differently, and the information therein has significantly helped improve my physical and mental health!

I have read the e-book version and it impressed me. Amrutam is really doing a great job by serving us the ancient ayurveda in a modern way. Next time I must purchase the full version.