Amrutam Guide to Ritucharya: Ayurveda and Seasons | E-book

Rs. 11.00
● Amrutam Guide to Ritucharya: Ayurveda and Seasons | E-book is a valuable resource to learn about the effects of changing seasons on our health. 
● Divided into seven chapters, it details the characteristics of each season, practices to follow and recipes to relish. 
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Which Dosha Type Are You?

As per Ayurveda, the world comprises the five elements of nature: fire, water, space, earth and air.

Also known as the Panchamahabhutas, they are present in the human body in the form of three Doshas: Vata, Kapha and Pitta.
The Doshas influence physical traits, mental qualities, emotional attributes and more. An imbalance in the Doshas can lead to serious health concerns.

Take this Dosha Quiz today to learn about your dominant Dosha and find which recipe best suits you.

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Herbal Teas for Balancing Hormones and Menstrual Wellness

Herbal Teas for Balancing Hormones and Menstrual Wellness

Let's dive into the realm of Indian herbal teas and infusions for balancing hormones and promoting menstrual wellness. Discover the treasures of Ayurveda and explore the healing powers of herbs such as Shatavari, Ashoka, ginger, turmeric, fenugreek, and cinnamon. Embrace a holistic approach to feminine health and find natural remedies that can support you throughout your monthly journey. 
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