Ayurvedic Guide to Amrutam Malts and Herbal Jams in Hindi | E-Book

Rs. 11.00
● This E-Book is an introduction to ayurvedic malts, a modern take on the traditional avaleh. 
● Divided into 16 chapters, it helps us understand what malts are, how they are beneficial, how to consume and more.
● This E-Book also describes how each amrutam is malt different from the others along with benefits, importance, herbs and more. 
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Which Dosha Type Are You?

As per Ayurveda, the world comprises the five elements of nature: fire, water, space, earth and air.

Also known as the Panchamahabhutas, they are present in the human body in the form of three Doshas: Vata, Kapha and Pitta.
The Doshas influence physical traits, mental qualities, emotional attributes and more. An imbalance in the Doshas can lead to serious health concerns.

Take this Dosha Quiz today to learn about your dominant Dosha and find which recipe best suits you.

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Let's dive into the realm of Indian herbal teas and infusions for balancing hormones and promoting menstrual wellness. Discover the treasures of Ayurveda and explore the healing powers of herbs such as Shatavari, Ashoka, ginger, turmeric, fenugreek, and cinnamon. Embrace a holistic approach to feminine health and find natural remedies that can support you throughout your monthly journey. 
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