Women's Health E-Book

Women’s Health | E-Book

Rs. 18.00

● After receiving an overwhelming response on our Instagram handle on themes surrounding Vaginismus, PCOD, PMDD & many more, we created this E-book with a detailed compilation comprising of:
● Menstrual Health from an Ayurvedic Perspective
● Relation between Menstrual and Emotional Health
● Understanding PCOS

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Which Dosha Type Are You?

As per Ayurveda, the world comprises the five elements of nature: fire, water, space, earth and air.

Also known as the Panchamahabhutas, they are present in the human body in the form of three Doshas: Vata, Kapha and Pitta.
The Doshas influence physical traits, mental qualities, emotional attributes and more. An imbalance in the Doshas can lead to serious health concerns.

Take this Dosha Quiz today to learn about your dominant Dosha and find which recipe best suits you.

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Customer Reviews

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S
Smitha Suryanarayan

Women’s Health | E-Book

a
ankita.chowdhury

A must read for all women out there. A great compilation.