Recipes, DIYs and the easiest Ayurvedic life hacks! Expect to find detailed information on complex topics broken down in simple parlance in the Daily Reads section.
Amrutam Nari Sondarya Malt benefits include daily nourishment from herbs, ghee, honey, and meva, supporting energy, digestion, and hormonal balance.
Feeling overheated, irritated, or uncomfortable during summer? Discover simple Ayurvedic ways to prevent body heat naturally through cooling foods, drinks, and everyday habits.
Feeling heavy, bloated, or overheated this summer? Discover the foods Ayurveda recommends limiting during hot months and simple ways to eat lighter and feel better.
Ayurvedic recipes rooted in tradition, crafted to nurture your daily life.
Rediscovering Ayurveda is a blog segment that navigates and features the lives of Yoga, Ayurveda and natural living enthusiasts attempting to rediscover the modern-day meaning of Ayurveda and what constitutes healthy living.
In this article of our Rediscovering Ayurveda series, we interviewed Dr. Tanuja Gohane, a fertility and rejuvenation specialist based out of Nagpur, Maharashtra.
Ankita Lodha is a chartered accountant turned certified and registered yoga instructor with 500 hours of training under her belt. She specialised in pre and post-natal care along with yoga therapy.
#AmrutamNari celebrates phenomenal women from all walks of life who are performing brilliantly in their respective fields with a passion to bring a positive change.
Amrutam Contributors work day in and day out to put together all things incredible for our lovely Amrutam Community! Tap on to learn what goes on behind the scenes.
