Rediscovering Ayurveda

Rediscovering Ayurveda × Dr. Sakshi Rana

Healing, in Dr. Sakshi Rana’s practice, is not rushed. It begins with listening and unfolds through thoughtful, everyday care that allows the body to heal at its own pace.
Read how she brings Ayurveda into real life - one consistent habit at a time.

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Amrutam Global - Dr. Anjali Garg

What if weight gain, thyroid, or stress weren’t just “problems,” but signs your body is asking for balance? Read to discover how Dr. Anjali Garg turns everyday choices into simple, powerful steps toward balance.

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Rediscovering Ayurveda x Dr. Shubham Saini

What makes a young practitioner choose the path of Ayurveda?
Dr. Shubham Saini’s journey is one of curiosity, rediscovery, and healing from the root.
Read on to explore how he combines scientific understanding with the timeless wisdom of Ayurveda.

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Rediscovering Ayurveda X Dr Ravi Dhaliya
A proud first-generation Vaidya of his family, Dr Ravi is a PhD holder, an associate professor and a researcher of Ayurveda based in Punjab. Amrutam talks to him about his work, life and rediscovering ayurveda. 
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Rediscovering Ayurveda X Ankita Lodha

Ankita Lodha is a chartered accountant turned certified and registered yoga instructor with 500 hours of training under her belt. She specialised in pre and post-natal care along with yoga therapy.

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Rediscovering Ayurveda with Anu Kaley
Anu and her husband run a hospital- Medstar in New Delhi. Experts at Medstar believe that there is no single treatment method and the treatment for every individual differs. Let's learn about her journey of Rediscovering Ayurveda. 
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Rediscovering Ayurveda x Ruby Thapliyal

Ruby Thapliyal is a Yoga Instructor who is fuelled by the powers of gratitude and perseverance. A perpetually curious being with a bubbly personality, she is currently pursuing her masters in Yoga & Life Sciences from Uttarakhand!

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Rediscovering Ayurveda with Justine Miller
Justine is an Ayurvedic Life Coach and a yoga teacher as well. She is a humble believer of "we ourselves are responsible for whatever we are feeling." Referring to the same wonderful concept, she writes on her blog- "I specialize in a "get out of your own way" mentality" You can read Justine's blog here.
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