Recipes, DIYs and the easiest Ayurvedic life hacks! Expect to find detailed information on complex topics broken down in simple parlance in the Daily Reads section.
Feeling overheated, irritated, or uncomfortable during summer? Discover simple Ayurvedic ways to prevent body heat naturally through cooling foods, drinks, and everyday habits.
Feeling heavy, bloated, or overheated this summer? Discover the foods Ayurveda recommends limiting during hot months and simple ways to eat lighter and feel better.
Feeling drained, overheated, or uncomfortable this summer? Discover 7 simple Ayurvedic rituals, from cooling foods to daily habits. To help you stay balanced, refreshed, and naturally cool through the season
Ayurvedic recipes rooted in tradition, crafted to nurture your daily life.
This isn’t your usual spinach. Malabar spinach is thick, cooling, and quietly powerful. Here’s why Ayurveda calls it food and medicine in one.
Sweet, cooling, and nourishing. These Ayurvedic Gulkand Modaks make the perfect prasad for Ganesh Chaturthi.
From temple prasad to curry pots, the banana lives many lives. Here’s how the raw version becomes medicine on your plate.
Rediscovering Ayurveda is a blog segment that navigates and features the lives of Yoga, Ayurveda and natural living enthusiasts attempting to rediscover the modern-day meaning of Ayurveda and what constitutes healthy living.
What if healing didn’t mean overhauling your life, but understanding it better?
In a world of hustle, hormones, and half-finished health plans, Dr. Shruti Jhawar is helping people tune back into their bodies- gently, practically, and without pressure.
Read on to discover how she brings the soul of Ayurveda into modern routines, one small shift at a time.
What makes a young practitioner choose the path of Ayurveda?
Dr. Shubham Saini’s journey is one of curiosity, rediscovery, and healing from the root.
Read on to explore how he combines scientific understanding with the timeless wisdom of Ayurveda.
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Yash Batra is the Principal: Economics & Communications at Amrutam. Let's dive into his journey of building a global brand, his Vipassana experience and a brand new book with an insight into his monthly newsletter 'The Rant.'
