In today's complex skincare world, where choices abound and trends continuously evolve. From using AHA’s and BHA’...
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Daily Reads
Ah, the joy of being a woman! There's a certain aesthetic beauty in every facet of womanhood. From the way colors s...
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PCOS and PCOD are terms that are sometimes used interchangeably, but they represent different conditions related to...
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Dating in the modern world is like going on an exciting yet tricky journey. In this fast-paced era, where connectio...
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The festive season is upon us, and Amrutam is here to make your Holidays extra special with incredible offers that ...
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The anticipation of Christmas is always accompanied by the joy of finding the perfect gifts for our loved ones.
Th...
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Hindu mythology, is all about divine narratives, profound symbolism, and ageless wisdom. It unveils a world where g...
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In the race for success, where we often measure achievements by meeting deadlines, our focus on health tends to tak...
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Diwali, the festival that bathes our surroundings in the warm glow of lights, brings with it a symphony of joy, pro...
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In the hustle and bustle of our modern lives, the delicate balance of well-being often faces challenges, leaving us...
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In the realm of beauty and wellness, it's often the little daily rituals that yield the most profound and lasting ...
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Discover the perfect festive drinks with Amrutam's Ayurvedic Sharbats and Premium Thandai Syrup. Explore delicious recipes and the health benefits of these traditional beverages in this comprehensive guide.
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Diwali, the Festival of Lights, is a joyous celebration that spans five days, from Dhanteras to Bhai Dooj. It's a t...
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Navratri, a vibrant 9-day celebration heralding the arrival of Goddess Durga. From spirited Garba nights to savoring sabudana delights and indulging in refreshing Thandai, it signals the joyous commencement of the festive season. Learn about Fasting and how to do it right.
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In the heart of West Bengal, a heartwarming story unfolded, a story that speaks to the transformative power of natu...
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In this comprehensive guide, we will delve into the transformative practice of Udvartana, an exfoliating Ayurvedic treatment that involves scrubbing the body with a herbal paste or powder.
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Ayurveda, the ancient system of natural healing that originated in India thousands of years ago, has gained popular...
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In Ayurveda, an ancient holistic system of medicine originating from India, cleansing and nurturing the body extend...
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Explore the world of healthy Ayurvedic recipes that contribute to your well-being and provide a perfect platform for bonding with your siblings. Join us on this culinary journey as we share flavorful dishes and heartwarming experiences that will not only nourish your body but also your relationships.
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नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) की समझ और आयुर्वेद उपचार
आयुर्वेद द्वारा प्रबंधित नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) के कारण, लक्षण और प्राकृतिक उपाय। नेत्रों के स्वास्थ्य में आयुर्वेद की महत्वपूर्ण भूमिका और संपूर्ण उपचार दिशाएँ।
Raksha Bandhan, a time-honoured festival celebrated with fervour and joy, holds a unique place in Indian culture. T...
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कंजक्टिवाइटिस: आंखों की संक्रामक बीमारी के बारे में जानें
आंखों की कंजक्टिवा में होने वाले संक्रमण को कंजक्टिवाइटिस कहा जाता है। इस लेख में, हम इस बीमारी के कारण, लक्षण, फैलाव, और बचाव के तरीकों पर विस्तार से चर्चा करेंगे। यह जानकारी आपको इस संक्रामक आंखों के रोग को समझने और उसके खिलाफ सही उपाय अपनाने में मदद करेगी।
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आंखों की कंजक्टिवा में होने वाले संक्रमण को कंजक्टिवाइटिस कहा जाता है। इस लेख में, हम इस बीमारी के कारण, लक्षण, फैलाव, और बचाव के तरीकों पर विस्तार से चर्चा करेंगे। यह जानकारी आपको इस संक्रामक आंखों के रोग को समझने और उसके खिलाफ सही उपाय अपनाने में मदद करेगी।
Let's explore the timeless value of friendship while incorporating the ancient wisdom of Ayurveda to nurture these relationships. We will also delve into mindful listening and how it affects your relationship.
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Discover the power of a holistic approach to oral health with Amrutam's Copper Tongue Cleaner. Learn how this ancient Ayurvedic practice can enhance your well-being and ensure a healthy mouth.
The Ayurvedic beauty technique- Dry Brushing, offers many benefits, from exfoliating and improving circulation to supporting lymphatic drainage and reducing cellulite's appearance.
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Guru Purnima is a celebration of this unbroken lineage and the knowledge shared selflessly by the gurus. This lineage ensures the preservation and authenticity of Ayurvedic teachings, allowing the science to thrive and evolve across generations.
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UV rays are harmful to the eyes. Here are 4 ways to protect your eyes against UV radiation!
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Let's dive into the realm of Indian herbal teas and infusions for balancing hormones and promoting menstrual wellness. Discover the treasures of Ayurveda and explore the healing powers of herbs such as Shatavari, Ashoka, ginger, turmeric, fenugreek, and cinnamon. Embrace a holistic approach to feminine health and find natural remedies that can support you throughout your monthly journey.
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Stuti Ashok Gupta, Principal: Brand & Vision, Amrutam shares her honest experience of taking her family legacy of making ayurvedic products from a small-town business to Shark Tank India.
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Learn the secret sauce to long-lasting romantic relationships with these five pieces of advice from Amrutam Papa who has been married for over three decades.
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The how, why and where of using Aloe Vera - a natural, plant-based and 100% safe gel to be used as a lubricant for an enhanced sexual experience. This blog contains commonly asked questions for Aloe Vera.
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The five love languages meet Ayurveda this Valentine's Day 2023. Read more about what Ayurveda says about words of affirmation, physical touch, acts of service, gifting and quality time.
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Here are the Top Five Most-Loved Amrutam Recipes of 2022 and why you should try them!
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Here are the tips, diets, lifestyle changes and best practices for a healthy and happy sex life for men and women along with natural Ayurvedic herbs and supplements to boost your sexual health and wellness.
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Ayurveda believes Sex to be part of one's Dincharya depending on the Ritu. Here are Six Effective Ayurvedic Herbs for Male Sexual Health that will enhance, boost and improve your sexual drive and sex life.
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As per Ayurveda, the world is made up of five elements of nature, namely space/ether (Akash), air (Vayu), fire (Agni), water (Jala) and earth (Prithivi). Popularly known as the 'Panchamahabhutas' in the ancient Sanskrit texts, these elements are also present in the human body and mind in the form of Dosha: Vata (ether, air), Pitta (fire, water) and Kapha (water, earth).
The Vata Dosha, King of Doshas, is made up of a combination of air (Vayu) and ether or space (Akash). It constitutes vitality and governs all the movements like blinking of your eyes and lifting of your arms. It is one of the three Ayurvedic Doshas.
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As per Ayurveda, the world is made up of five elements of nature, namely space/ether (Akash), air (Vayu), fire (Agn...
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The Kapha Dosha combines nature's earth (Prithvi) and water (Jal) elements. It is one of the three Ayurvedic Doshas. The qualities of Kapha Dosha are slow, steady, moist, smooth, oily, cool, and heavy. Let's learn about Kapha Dosha: Symptoms, Treatment, Characteristics, Gunas, Sub-doshas and Diet!
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We all have seen one or two videos while scrolling through our social media saying, “Say these affirmations every m...
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For some of us, self-care can look like spending quality time with our family members, for some of us it can be uninterrupted time with our furry friends, and some may love to indulge in cultivating their hobbies. With all these ways to unwind, Amrutam recommends trying the Ayurvedic way of practicing self-care as an expression of holistic self-love.
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Most of us eat mindlessly to pass the time or to temporarily sate our hunger because we are so preoccupied with crossing things off of our to-do lists and meeting deadlines. But eating your meals should be a total experience where you engage not one but all of your senses to create a wholesome experience for yourself.
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