Period Health
Daily Reads
Recipes, DIYs and the easiest Ayurvedic life hacks! Expect to find detailed information on complex topics broken down in simple parlance in the Daily Reads section.
Feeling drained, overheated, or uncomfortable this summer? Discover 7 simple Ayurvedic rituals, from cooling foods to daily habits. To help you stay balanced, refreshed, and naturally cool through the season
Avaleha in Ayurveda explained: what these herbal jams are, how they’re made, and why they still fit modern wellness routines and daily nourishment.
Amrutam Nari Sondarya Malt breakdown: key ingredients (Shatavari, Ashoka), the Avaleha format, taste notes, and a simple twice-daily routine.
Rediscovering Ayurveda
Rediscovering Ayurveda is a blog segment that navigates and features the lives of Yoga, Ayurveda and natural living enthusiasts attempting to rediscover the modern-day meaning of Ayurveda and what constitutes healthy living.
Rediscovering Ayurveda x Dr. Anwesha Mukherjee
Rediscovering Ayurveda X Saloni Walvekar
Rediscovering Ayurveda with Anu Kaley
Rediscovering Ayurveda x Dr. Pooja Sukhatankar
Amrutam Nari
#AmrutamNari celebrates phenomenal women from all walks of life who are performing brilliantly in their respective fields with a passion to bring a positive change.
Forbes 30U30 Aafreen Ansari on starting a mental health platform
Elle India’s Manali Shah on her life in media, familial ties and more
Bare Necessities founder Sahar Mansoor on India’s trash problem and how she aims to resolve it
Sustainability advocate and Tega Collective founder Niha Elety on ancenstral knowledge and her South Asian heritage
Amrutam Contributors
Amrutam Contributors work day in and day out to put together all things incredible for our lovely Amrutam Community! Tap on to learn what goes on behind the scenes.
