Daily Reads

Recipes, DIYs and the easiest Ayurvedic life hacks! Expect to find detailed information on complex topics broken down in simple parlance in the Daily Reads section.

Art of Ayurvedic Self Care
For some of us, self-care can look like spending quality time with our family members, for some of us it can be uninterrupted time with our furry friends, and some may love to indulge in cultivating their hobbies. With all these ways to unwind, Amrutam recommends trying the Ayurvedic way of practicing self-care as an expression of holistic self-love.
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Eating With Your Senses
Most of us eat mindlessly to pass the time or to temporarily sate our hunger because we are so preoccupied with crossing things off of our to-do lists and meeting deadlines. But eating your meals should be a total experience where you engage not one but all of your senses to create a wholesome experience for yourself.
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5 Ways To Unlock Your Brain Power

Our brain does literally everything for us. Your incredible brain is the reason you can read this blog. The brain is an organ that is constantly trying to keep you alive. A grain of sand's worth of brain tissue has 100,000 neurons and 1 billion synapses. Imagine the influence you have and the potential you can unlock !

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Decoding Elon Musk with Ayurveda
Ever thought if Elon Musk would be an Ayurveda Enthusiast? Well, we've heard it's true! Tap on to read how we decode the founder of Tesla and SpaceX with Ayurveda.
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What is your Color?
Chromotherapy or Color therapy has been considered a process which uses light in form of colour to balance out the ...
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Amrutam Supports Local
From the evening of March 22nd, all our lives changed – the world paused and so did our beautiful country. The curr...
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FLASH SALE IS HERE!
We have a flash sale coming up! TIME: 12:00 PM to 2 PM, 5th July 2020 How to avail the offer: Step 1: Place an orde...
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Aloe! Aloe!
Since we are about to become a community of more than 30000 members on our Instagram handle @amrutamofficial, we th...
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