Daily Reads

Recipes, DIYs and the easiest Ayurvedic life hacks! Expect to find detailed information on complex topics broken down in simple parlance in the Daily Reads section.

Make this Raksha Bandhan special with Healthy Ayurvedic Recipes

Make this Raksha Bandhan special with Healthy Ayurvedic Recipes

By Pranati Choudhary on
Explore the world of healthy Ayurvedic recipes that contribute to your well-being and provide a perfect platform for bonding with your siblings. Join us on this culinary journey as we share flavorful dishes and heartwarming experiences that will not only nourish your body but also your relationships.
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आँखों का स्वास्थ्य: नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) के आयुर्वेदिक उपाय

आँखों का स्वास्थ्य: नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) के आयुर्वेदिक उपाय

By Yash Batra on

नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) की समझ और आयुर्वेद उपचार

आयुर्वेद द्वारा प्रबंधित नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) के कारण, लक्षण और प्राकृतिक उपाय। नेत्रों के स्वास्थ्य में आयुर्वेद की महत्वपूर्ण भूमिका और संपूर्ण उपचार दिशाएँ।

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कंजक्टिवाइटिस: आंखों के संक्रमण का कारण और उपचार

By Yash Batra on
कंजक्टिवाइटिस: आंखों की संक्रामक बीमारी के बारे में जानें
आंखों की कंजक्टिवा में होने वाले संक्रमण को कंजक्टिवाइटिस कहा जाता है। इस लेख में, हम इस बीमारी के कारण, लक्षण, फैलाव, और बचाव के तरीकों पर विस्तार से चर्चा करेंगे। यह जानकारी आपको इस संक्रामक आंखों के रोग को समझने और उसके खिलाफ सही उपाय अपनाने में मदद करेगी।
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Guru Purnima

Guru Purnima and Its Significance to Ayurveda

By Rakshika Aphale on
Guru Purnima is a celebration of this unbroken lineage and the knowledge shared selflessly by the gurus. This lineage ensures the preservation and authenticity of Ayurvedic teachings, allowing the science to thrive and evolve across generations.
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Herbal Teas for Balancing Hormones and Menstrual Wellness

Herbal Teas for Balancing Hormones and Menstrual Wellness

By Bhavya Bhat on
Let's dive into the realm of Indian herbal teas and infusions for balancing hormones and promoting menstrual wellness. Discover the treasures of Ayurveda and explore the healing powers of herbs such as Shatavari, Ashoka, ginger, turmeric, fenugreek, and cinnamon. Embrace a holistic approach to feminine health and find natural remedies that can support you throughout your monthly journey. 
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The Five Languages of Love and Healing

The Five Languages of Love and Healing

By Rakshika Aphale on
The five love languages meet Ayurveda this Valentine's Day 2023. Read more about what Ayurveda says about words of affirmation, physical touch, acts of service, gifting and quality time.
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Introduction to the Ayurvedic Doshas: Qualities, Imbalances, Treatment and Diet

Introduction to the Ayurvedic Doshas: Qualities, Imbalances, Treatment and Diet

By Rakshika Aphale on

As per Ayurveda, the world is made up of five elements of nature, namely space/ether (Akash), air (Vayu), fire (Agni), water (Jala) and earth (Prithivi). Popularly known as the 'Panchamahabhutas' in the ancient Sanskrit texts, these elements are also present in the human body and mind in the form of Dosha: Vata (ether, air), Pitta (fire, water) and Kapha (water, earth).

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Art of Ayurvedic Self Care

Art of Ayurvedic Self Care

By Rakshika Aphale on
For some of us, self-care can look like spending quality time with our family members, for some of us it can be uninterrupted time with our furry friends, and some may love to indulge in cultivating their hobbies. With all these ways to unwind, Amrutam recommends trying the Ayurvedic way of practicing self-care as an expression of holistic self-love.
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Eating With Your Senses

Eating With Your Senses

By Bhavya Bhat on
Most of us eat mindlessly to pass the time or to temporarily sate our hunger because we are so preoccupied with crossing things off of our to-do lists and meeting deadlines. But eating your meals should be a total experience where you engage not one but all of your senses to create a wholesome experience for yourself.
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5 Ways To Unlock Your Brain Power

5 Ways To Unlock Your Brain Power

By Rakshika Aphale on

Our brain does literally everything for us. Your incredible brain is the reason you can read this blog. The brain is an organ that is constantly trying to keep you alive. A grain of sand's worth of brain tissue has 100,000 neurons and 1 billion synapses. Imagine the influence you have and the potential you can unlock !

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Decoding Elon Musk with Ayurveda

Decoding Elon Musk with Ayurveda

By Rakshika Aphale on
Ever thought if Elon Musk would be an Ayurveda Enthusiast? Well, we've heard it's true! Tap on to read how we decode the founder of Tesla and SpaceX with Ayurveda.
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