Stuti Ashok Gupta, Principal: Brand & Vision, Amrutam shares her honest experience of taking her family legacy of making ayurvedic products from a small-town business to Shark Tank India.
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Learn the secret sauce to long-lasting romantic relationships with these five pieces of advice from Amrutam Papa who has been married for over three decades.
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The how, why and where of using Aloe Vera - a natural, plant-based and 100% safe gel to be used as a lubricant for an enhanced sexual experience. This blog contains commonly asked questions for Aloe Vera.
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The five love languages meet Ayurveda this Valentine's Day 2023. Read more about what Ayurveda says about words of affirmation, physical touch, acts of service, gifting and quality time.
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Here are the Top Five Most-Loved Amrutam Recipes of 2022 and why you should try them!
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Here are the tips, diets, lifestyle changes and best practices for a healthy and happy sex life for men and women along with natural Ayurvedic herbs and supplements to boost your sexual health and wellness.
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Ayurveda believes Sex to be part of one's Dincharya depending on the Ritu. Here are Six Effective Ayurvedic Herbs for Male Sexual Health that will enhance, boost and improve your sexual drive and sex life.
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As per Ayurveda, the world is made up of five elements of nature, namely space/ether (Akash), air (Vayu), fire (Agni), water (Jala) and earth (Prithivi). Popularly known as the 'Panchamahabhutas' in the ancient Sanskrit texts, these elements are also present in the human body and mind in the form of Dosha: Vata (ether, air), Pitta (fire, water) and Kapha (water, earth).
The Vata Dosha, King of Doshas, is made up of a combination of air (Vayu) and ether or space (Akash). It constitutes vitality and governs all the movements like blinking of your eyes and lifting of your arms. It is one of the three Ayurvedic Doshas.
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As per Ayurveda, the world is made up of five elements of nature, namely space/ether (Akash), air (Vayu), fire (Agn...
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The Kapha Dosha combines nature's earth (Prithvi) and water (Jal) elements. It is one of the three Ayurvedic Doshas. The qualities of Kapha Dosha are slow, steady, moist, smooth, oily, cool, and heavy. Let's learn about Kapha Dosha: Symptoms, Treatment, Characteristics, Gunas, Sub-doshas and Diet!
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We all have seen one or two videos while scrolling through our social media saying, “Say these affirmations every m...
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For some of us, self-care can look like spending quality time with our family members, for some of us it can be uninterrupted time with our furry friends, and some may love to indulge in cultivating their hobbies. With all these ways to unwind, Amrutam recommends trying the Ayurvedic way of practicing self-care as an expression of holistic self-love.
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Most of us eat mindlessly to pass the time or to temporarily sate our hunger because we are so preoccupied with crossing things off of our to-do lists and meeting deadlines. But eating your meals should be a total experience where you engage not one but all of your senses to create a wholesome experience for yourself.
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Our brain does literally everything for us. Your incredible brain is the reason you can read this blog. The brain is an organ that is constantly trying to keep you alive. A grain of sand's worth of brain tissue has 100,000 neurons and 1 billion synapses. Imagine the influence you have and the potential you can unlock !
Ever thought if Elon Musk would be an Ayurveda Enthusiast? Well, we've heard it's true! Tap on to read how we decode the founder of Tesla and SpaceX with Ayurveda.
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Last Friday, I wrote about five ways you can connect with your inner self.Given the infinite scrolls our lives our ...
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Looking for a cure to your hair troubles AND aren't satisfied by normal products? Read the article to find out why you should be using hemp oil instead.
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With each passing year, our connection with the external world is improving. Thanks to fast-evolving technology, no...
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Food may be essential fuel for the body, but good food is fuel for the soul. It is rightly said that you are what y...
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Pregnancy is a beautiful time in any woman’s life. Carrying a child comes with a mix of emotions. Feeling anxious ...
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A healthy start to your day can make or break your motivation, which is why it is essential to incorporate healthy ...
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There is no single food that can accomplish everything, yet it goes without saying that certain foods are healthier...
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Diabetes Mellitus is a metabolic disease and a chronic health condition that affects how your body turns food into ...
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Did you know that the liver is our largest internal organ? It’s true. It is about the size of a football and is lo...
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Yoga is something we all have heard of, seen happening, and even tried to do ourselves; some of us excelled, some o...
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The digestive system plays a very important role in keeping you healthy. Our body runs on the nutrients that food ...
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It should come as no surprise that we cannot survive without a healthy or properly functioning heart because the h...
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“Let food be thy medicine and medicine be thy food.”
― Hippocrates
Hippocrates, the father of medicine, believed...
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What is Pitru Paksha?
Also known as Kanagat or Kadve Din, Pitru Paksha is a 16-day ritual observed in Hinduism to p...
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Chromotherapy or Color therapy has been considered a process which uses light in form of colour to balance out the ...
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2022 marks five incredible years since the rebirth of Amrutam! On this occasion, we'd love to reflect upon the magnificent journey of learning, reflection, and growth.
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You might already know about the benefits of honey in weight loss. I’m sure we have tried the honey and lemon in w...
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What are Ayurvedic malts and how do they help in healing? Let's learn about their benefits, techniques and ingredients with Amrutam.
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At Amrutam, we talk about both inner and outer aspects of health and beauty. Taking care of our environment adds t...
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The Human body is a wonder of nature. We can see, feel and create just by virtue of possessing a sophisticated phy...
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इस लेख का हर शब्द “अमॄतम” है…
बीमारियों से विश्व में बर्बादी हो सकती है।
एक शोध के मुताबिक
दुनिया के 20% लोग, ...
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Holi, the vibrant festival of colors, is right around the corner, enticing us with all the pranks and plans it has ...
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It is no secret that Ayurveda is not just a school of medicine but a way of life. It is a lifestyle, a journey of g...
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The novel coronavirus infection has now been declared as a pandemic by the World Health Organization. Yes, we need ...
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Date: 22nd March 2020Time: 2 PM to 4 PM
To help prevent the spread of Corona Virus we’ll be:
1. Sending out free A...
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The fourth section of the Skandha Purana says that by playing the bell-bells, ghanta (temple bells), Tabla, Tanpura...
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Looking at the wonderful response we received for our initiative Quarantine with Amrutam on 22nd February, our team...
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