The Golden Relief: Turmeric Latte for Period Pain with a Modern Twist
For centuries, women have turned to Ayurve...
Continue Reading
Daily Reads
Finding Flow: Ayurvedic Solutions for Painful Periods
For many women, periods are not just a monthly inconvenie...
Continue Reading
Does Menopause Mark the End of PCOS? An Ayurvedic Perspective
Many women with Polycystic Ovary Syndrome (PCOS) w...
Continue Reading
Shedding Weight with PCOS: An Ayurvedic Approach with Nari Sondarya Malt
Polycystic Ovary Syndrome (PCOS) can pres...
Continue Reading
NamasteI'm from Team Amrutam and I've a story to share with you all. I used to be a total sunscreen fanatic. I mean...
Continue Reading
Table of Contents:
Illuminates the Skin with Radiance
Nurtures Youthful Vitality
Calms the Mind and Senses
Balance...
Continue Reading
The Connection Between Contraception Pills and Polycystic Ovary Syndrome (PCOS)
Table of Contents:
Introductio...
Continue Reading
Dashamool, a cornerstone of Ayurvedic medicine, offers a treasure trove of benefits for women's health, particular...
Continue Reading
Balancing the Flow: Mulethi and Menstrual Health in Ayurveda
Mulethi, also known as licorice root, is a herb with ...
Continue Reading
Lodhra: The Ancient Ayurvedic Herb for Women's Wellness
Lodhra, a powerhouse herb with a rich history in Ayurveda,...
Continue Reading
Ashoka (Saraca Asoca): The Tree of Sorrow and Beauty
The Ashoka tree, also known botanically as Saraca asoca, is a...
Continue Reading
Unveiling the Depths of Desire: Exploring Tantra and Sex Beyond Orgasm
Tantra, a Sanskrit word meaning "woven toge...
Continue Reading
As an Ayurvedic practitioner for over two decades, I've seen countless women grapple with the frustration of irregu...
Continue Reading
Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance affecting roughly 1 in 10 women of reproductive age in In...
Continue Reading
Harnessing Nature's Bounty: Ayurvedic Remedies for Period Pain Management
Menstrual discomfort, a universal experi...
Continue Reading
As an Ayurveda enthusiast, I've always been intrigued by the healing powers of nature. However, my true love affair...
Continue Reading
Finding Harmony: An Ayurvedic Approach to Period Comfort
For many women, periods are a time of discomfort, with cr...
Continue Reading
When the Doshas Dance: How Stress Disrupts Your Cycle, and How Ayurveda Offers Relief
For generations, women have ...
Continue Reading
As I twist and turn in my bed, I check the time 2:45 AM. I’ve been trying to sleep since 11PM and haven’t had the c...
Continue Reading
Understanding Late Periods: An Ayurvedic Perspective
As an Ayurvedic practitioner, I frequently encounter women se...
Continue Reading
Beating the Heat with My Summer BFF: Muskmelon (and a Few Ayurvedic All-Stars)
Summer's here, and with it comes th...
Continue Reading
Did you know weight loss is a top search term in India? A recent study in Ann Neurosci a concerning picture: over ...
Continue Reading
I've spent most of my life in Delhi, a city known for its extremes – extreme cold, extreme heat, extreme people, an...
Continue Reading
Holi, the festival of colors, is a time of joy and celebration in India. As winter fades away and spring blooms in ...
Continue Reading
In today's complex skincare world, where choices abound and trends continuously evolve. From using AHA’s and BHA’...
Continue Reading
Ah, the joy of being a woman! There's a certain aesthetic beauty in every facet of womanhood. From the way colors s...
Continue Reading
PCOS and PCOD are terms that are sometimes used interchangeably, but they represent different conditions related to...
Continue Reading
Dating in the modern world is like going on an exciting yet tricky journey. In this fast-paced era, where connectio...
Continue Reading
The festive season is upon us, and Amrutam is here to make your Holidays extra special with incredible offers that ...
Continue Reading
The anticipation of Christmas is always accompanied by the joy of finding the perfect gifts for our loved ones.
Th...
Continue Reading
Hindu mythology, is all about divine narratives, profound symbolism, and ageless wisdom. It unveils a world where g...
Continue Reading
In the race for success, where we often measure achievements by meeting deadlines, our focus on health tends to tak...
Continue Reading
Diwali, the festival that bathes our surroundings in the warm glow of lights, brings with it a symphony of joy, pro...
Continue Reading
In the hustle and bustle of our modern lives, the delicate balance of well-being often faces challenges, leaving us...
Continue Reading
In the realm of beauty and wellness, it's often the little daily rituals that yield the most profound and lasting ...
Continue Reading
Discover the perfect festive drinks with Amrutam's Ayurvedic Sharbats and Premium Thandai Syrup. Explore delicious recipes and the health benefits of these traditional beverages in this comprehensive guide.
Continue Reading
Diwali, the Festival of Lights, is a joyous celebration that spans five days, from Dhanteras to Bhai Dooj. It's a t...
Continue Reading
Navratri, a vibrant 9-day celebration heralding the arrival of Goddess Durga. From spirited Garba nights to savoring sabudana delights and indulging in refreshing Thandai, it signals the joyous commencement of the festive season. Learn about Fasting and how to do it right.
Continue Reading
In the heart of West Bengal, a heartwarming story unfolded, a story that speaks to the transformative power of natu...
Continue Reading
In this comprehensive guide, we will delve into the transformative practice of Udvartana, an exfoliating Ayurvedic treatment that involves scrubbing the body with a herbal paste or powder.
Continue Reading
Ayurveda, the ancient system of natural healing that originated in India thousands of years ago, has gained popular...
Continue Reading
In Ayurveda, an ancient holistic system of medicine originating from India, cleansing and nurturing the body extend...
Continue Reading
Explore the world of healthy Ayurvedic recipes that contribute to your well-being and provide a perfect platform for bonding with your siblings. Join us on this culinary journey as we share flavorful dishes and heartwarming experiences that will not only nourish your body but also your relationships.
Continue Reading
नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) की समझ और आयुर्वेद उपचार
आयुर्वेद द्वारा प्रबंधित नेत्र श्लेष्मलाशोथ (कंजक्टिवाइटिस) के कारण, लक्षण और प्राकृतिक उपाय। नेत्रों के स्वास्थ्य में आयुर्वेद की महत्वपूर्ण भूमिका और संपूर्ण उपचार दिशाएँ।
Raksha Bandhan, a time-honoured festival celebrated with fervour and joy, holds a unique place in Indian culture. T...
Continue Reading
कंजक्टिवाइटिस: आंखों की संक्रामक बीमारी के बारे में जानें
आंखों की कंजक्टिवा में होने वाले संक्रमण को कंजक्टिवाइटिस कहा जाता है। इस लेख में, हम इस बीमारी के कारण, लक्षण, फैलाव, और बचाव के तरीकों पर विस्तार से चर्चा करेंगे। यह जानकारी आपको इस संक्रामक आंखों के रोग को समझने और उसके खिलाफ सही उपाय अपनाने में मदद करेगी।
Continue Reading
आंखों की कंजक्टिवा में होने वाले संक्रमण को कंजक्टिवाइटिस कहा जाता है। इस लेख में, हम इस बीमारी के कारण, लक्षण, फैलाव, और बचाव के तरीकों पर विस्तार से चर्चा करेंगे। यह जानकारी आपको इस संक्रामक आंखों के रोग को समझने और उसके खिलाफ सही उपाय अपनाने में मदद करेगी।
Let's explore the timeless value of friendship while incorporating the ancient wisdom of Ayurveda to nurture these relationships. We will also delve into mindful listening and how it affects your relationship.
Continue Reading
Discover the power of a holistic approach to oral health with Amrutam's Copper Tongue Cleaner. Learn how this ancient Ayurvedic practice can enhance your well-being and ensure a healthy mouth.
The Ayurvedic beauty technique- Dry Brushing, offers many benefits, from exfoliating and improving circulation to supporting lymphatic drainage and reducing cellulite's appearance.
Continue Reading
