Rediscovering Ayurveda

Rediscovering Ayurveda is a blog segment that navigates and features the lives of Yoga, Ayurveda and natural living enthusiasts attempting to rediscover the modern-day meaning of Ayurveda and what constitutes healthy living.

Rediscovering Ayurveda x  Dr. Meenal Pasari

What if Ayurveda wasn’t about rules and restrictions, but about listening more deeply to your own body?
From women’s cycles to Garbh Sanskar, Dr. Meenal Pasari is reimagining ancient wisdom for today’s world - gentle, practical, and rooted in love.
Read on to discover how she turns Ayurveda into a living, breathing guide for everyday life.

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Rediscovering Ayurveda X Dr. Shruti Jhawar

What if healing didn’t mean overhauling your life, but understanding it better?
In a world of hustle, hormones, and half-finished health plans, Dr. Shruti Jhawar is helping people tune back into their bodies- gently, practically, and without pressure.
Read on to discover how she brings the soul of Ayurveda into modern routines, one small shift at a time.

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Rediscovering Ayurveda x Dr. Shubham Saini

What makes a young practitioner choose the path of Ayurveda?
Dr. Shubham Saini’s journey is one of curiosity, rediscovery, and healing from the root.
Read on to explore how he combines scientific understanding with the timeless wisdom of Ayurveda.

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Rediscovering Ayurveda X Dr Ravi Dhaliya
A proud first-generation Vaidya of his family, Dr Ravi is a PhD holder, an associate professor and a researcher of Ayurveda based in Punjab. Amrutam talks to him about his work, life and rediscovering ayurveda. 
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Rediscovering Ayurveda X Ankita Lodha

Ankita Lodha is a chartered accountant turned certified and registered yoga instructor with 500 hours of training under her belt. She specialised in pre and post-natal care along with yoga therapy.

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Rediscovering Ayurveda x Dr. Anwesha Mukherjee
Dr. Anwesha Mukherjee is the first Ayurveda Vaidya of her family. In this interview with Amrutam, she shares about her journey of battling PCOS, setting up her family's pharmacy and her accomplishments as an Ayurveda Doctor.
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Rediscovering Ayurveda with Anu Kaley
Anu and her husband run a hospital- Medstar in New Delhi. Experts at Medstar believe that there is no single treatment method and the treatment for every individual differs. Let's learn about her journey of Rediscovering Ayurveda. 
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Rediscovering Ayurveda x Ruby Thapliyal

Ruby Thapliyal is a Yoga Instructor who is fuelled by the powers of gratitude and perseverance. A perpetually curious being with a bubbly personality, she is currently pursuing her masters in Yoga & Life Sciences from Uttarakhand!

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Rediscovering Ayurveda with Justine Miller
Justine is an Ayurvedic Life Coach and a yoga teacher as well. She is a humble believer of "we ourselves are responsible for whatever we are feeling." Referring to the same wonderful concept, she writes on her blog- "I specialize in a "get out of your own way" mentality" You can read Justine's blog here.
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